If being an empath seems like a prison…
I spent the majority of my life resisting and not understanding myself. I had no idea why one minute I felt a huge surge of energy and 5 minutes later, I could feel completely depleted and depressed.
What I didn’t realize was, there was a really simple answer for why I had been dealing with this my entire life, I just hadn’t been exposed to the terminology and definition of “empath.”
I found the ideology of “empaths” after my daughter passed away and I was fighting severe depression. No one around me knew, I happen to be one of those high functioning anxiety and depression plagued people. This moment in my life was the point I started on my path to healing.
When you don’t understand that you are absorbing the energy around you, you become a complete victim to the frequency of the room and the people around you. You feel helpless and overwhelmed, one minute your feeling on cloud nine and the next you want to cry in a closet.
I see so many others struggling with this same issue, yet, the beautiful thing is, you are the one who is capable of shifting the energy of entire rooms of people.
Being an empath, your aura field can connect to the aura fields of others and affect, in a positive way, those around you when you become aware that you can.
How? Simply with intention. If you go into a room or a situation, keep the intention of how you want to feel, emulate that feeling even if it’s difficult, breaking thought energy can take a moment. Smiling is an easy way to see this happen, when you smile at others, your energy vibration also changes. People will either shift their energy to align with yours or exit the room.
This takes some practice, you have spent your entire life being at the mercy of the energy of those around you.
When you master your ability, you will master situations and what once was a burden becomes one of your greatest blessings and attributes.
Blessed Be,
Amy