A couple of things have happened in the past couple of days that have brought me back to some of the traumatic events I have had in my life and I want to address – How do you heal from trauma?
When we were told at 26 days we were out of options and operating on our angel would be like trying to sew tissue paper, the surgeon looked us right in the eye and said, please don’t make me operate on your daughter, I mean I will but I know she will die while I am. Those words stung, but sometimes we are faced with some pretty harsh realities, the ones that burn into your soul and leave an everlasting scar. So how do you heal, how do you move on?
First you have to understand that we all deal with things differently. The mother of the sweet baby that was near us during our stay is now being faced with a similar situation and as I tried to reach out to her to offer comfort she took my words and my story as me telling her to give up on her baby when I truly only wanted to let her know that I knew how she felt. She unfriended me on social media, and you know what its ok. She’s hurting, that’s not even the word for it.
Move on to an event today where a family lost a daughter to a sudden illness. The father posted the most beautiful testimony on their facebook page. He talked about how much his two year old had touched people’s lives here but would now go on to touch millions and regarded what had happened as a blessing.
We all say that we have a true understanding of the atonement and gospel of Jesus Christ and that our families are forever but the true test is in these circumstances.
I have talked with other moms who have lost babies to CHD and they often blame themselves. I think in any unannounced passing of a loved one no matter the reason we will always seek to find some “blame”. Could we have done something different, did we cause this to happen? I think this can be a huge burden to work through when you are dealing with a suicide or a tragic accident especially .
The truth of the matter is, I don’t know why some of us are faced with trauma and what in some cases seems like quite more than our fair share while we see others seemingly coasting through life. Of course everyone has more issues to deal with than we ever realize as well, even the neighbors that look so perfect.
How do you move forward, how do you not feel anger with yourself, anger with another, anger at God? When we lost our baby I had many people say that it could break our marriage and I will be honest we have had more rocky moments than most. It has taken a lot of effort on both our parts and the biggest key player for me in all of this is my savior and father in heaven and Dave’s willingness to work on all our issues both big and small. I can now say seven months later that the event has strengthened our relationship but at one time I felt it could have ended us.
I had not been active in the church before Kyndlee passed away. I had been to church off and on and I even had a temple recommend but my heart was not there. It wasn’t until after she passed that I went back to a session. It was one of the hardest things I have ever done. I walked into that temple alone and had Satan pulling on my dress the entire way there. It was the first time I had been there in years and I was dealing with a lot in my head.
It was there that I found true comfort, the tender mercies that Kyndlee had been sending became easier to understand and see. I knew at that moment that my daughter had a calling that I could not even being to comprehend and part of that was to work with me on genealogy and temple work. I began to heal and understood that she had not died in vain.
Alice in Wonderland became one of my favorite stories as it was a book I had gotten while in the hospital and I read it to Kyndlee multiple times each day. I later realized why as characters and moments in the story made sense and in a whimsical way. As I have felt my daughters spirit I know that she wouldn’t have it any other way.
You have to heal in your own way and on your own time and don’t feel frustrated if you get to a point where you feel like it’s not happening. Be patient, and seek out the comfort of the spirit. I take steps back all of the time. Things that trigger emotions, the sound of life flight, the cry of a baby, innocent comments people make, remembering her last breath in moments when I’m tired. I don’t try to push these aside, I let them come raw and strong and then after they have all but taken me to my knees I listen to some soft gospel music, watch a conference talk or find Dave to give me comfort in his words. You can let those wounds open up again, it’s part of the healing process and they will never fully close, its ok to have a breakdown as long as you pick yourself back up again.
Remember, as best said by Alice and the White Rabbit –